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Green Juice Face Off

The juicing vs smoothie debate seems to be all anyone is talking about these days. Which is better for you? Which is the best way to get the nutrients from the fresh ingredients? How can you make a bunch of fresh vegetables blending into a liquid form taste good? And so on and so on… I tend to be a neutral party on the subject, bouncing back and forth between smoothies and juicing, but to me its all about the flavor and ingredients.

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Tart Green Juice

I actually should name this Sarah-Mai’s Espresso as this is her version of an Espresso. This green juice is her way of waking up in the morning in place of having caffeine and it really does work. So start your year off right, replace your caffeine with fresh juice! Read more

Kale, Celery & Carrot Juice

Juicing was a part of my weekday routine about 3 months ago; I would get up and make my green juice or smoothie every morning to start off my day. There was always bunches of kale, bags of carrots and loads of apples in my fridge and a few other random items that I would decided to throw in the juicer if the mood struck. Seeing as how life and work tend to get in the way of healthy habits , juicing slipped out of my daily routine and the juicer crept back into my cabinet and stayed there. With my 2014 resolution to get back into my kitchen more, the juicer has made a triumphant return, and is now running at 8am every morning.

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Potato Leek Soup Face Off

We’re hitting record lows in Chicago (and across the US), so what better way to warm up than a hot bowl of soup? I find myself making soup on a regular basis this time of year, and Potato Leek is one of my go-to soups; it is an easy to follow recipe, it comes together quickly and I usually have all ingredients on hand (with the exception of the leeks). Read more

Vegan Potato Leek Soup

For me leeks were one of those intimidating looking vegetables at the grocery store and as scared of Kale as I used to be, I was equally scared of leeks. I didn’t know what they tasted like, I didn’t know any recipes that called for them and I had no idea how to prepare them. Read more

Potato Leek Soup

Because everyone is talking about how cold it is outside, I will not be talking about how cold it is… though, it’s really freaking cold outside. Instead, I will write about my resolve to actually adhere to my resolutions this year. And while most of us find resolutions to be “I will not do [insert bad habit/activity here]” I want to have a positive spin on this year, and get back to the basic things that make me happy.

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