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Posts tagged ‘celery’

Kale, Celery & Carrot Juice

Juicing was a part of my weekday routine about 3 months ago; I would get up and make my green juice or smoothie every morning to start off my day. There was always bunches of kale, bags of carrots and loads of apples in my fridge and a few other random items that I would decided to throw in the juicer if the mood struck. Seeing as how life and work tend to get in the way of healthy habits , juicing slipped out of my daily routine and the juicer crept back into my cabinet and stayed there. With my 2014 resolution to get back into my kitchen more, the juicer has made a triumphant return, and is now running at 8am every morning.

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Carrots & Kale Juice

I have Bloat Coat. There I said it… We all know what I am referring to, even if you haven’t heard that term before (Thanks TMZ). It’s the layer of “bloat” that creeps up after a few days of overindulgence. A few too many glasses of wine here, a few too many second helpings there, or having dessert with every dinner for a week, and voila , it appears. Creeping around your midsection, forcing you to take a deep breath before zipping up your jeans, and demanding a huge sigh as the zipper finally makes it all the way up.  I have it…and I’m trying to get rid of it. Read more