Skip to content

Posts tagged ‘Hydration’

Coconut Water

Coconut Water – it’s so hot right now.  Coconut water has long been a popular drink in the tropics, especially in India, Brazilian Coast, Southeast Asia, Pacific Islands, Africa, and the Caribbean, where it is available fresh, canned, or bottled.  Recently coconut water has been marketed as a natural energy or sports drink due to its high potassium and mineral content. Read more